Laughing cures a multitude of illnesses. The woman of class and grace said it herself, and let's be completely honest here, what's better than a good laugh?

Having a bad day? Laugh. Need a spike of energy to finish a grueling project? Laugh! Don't believe me? There's actually evidence to back this up! According to WebMD, laughing has positive benefits on your blood flow, immune system, relaxation, and many other things! Plus, it's basically a miniature workout. 

By the way, this was also endorsed by the lovely Miss Hepburn, in case you were wondering. 

Bet you never thought of that, huh? Laughing is exercise?? Darling, if the simple act of laughing didn't burn any calories at all, I'd think we'd all be more likely to break down in tears. Laughing is joy knowing we're causing fat some distress. No wonder it perks up your dopamine levels (in case you were wondering, that's your happiness hormone.)

Go ahead and try it. Just TRY and make yourself laugh. Bet you can't NOT do it. The first person who ever said laughing is contagious was on to something.

A thankful heart, is a happy heart.

Ta!

Jess